THERAPY
We offer you the space to be heard, understood, and seen.
Before anything else, we honor your dignity and your story.
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As you tell your story, we’ll help you to understand your place in this relationship, and you’ll begin to see a way forward.
You’ll learn how to trust yourself, and how to show up in relationships with a clear head and the ability to make conscious decisions in alignment with your values.
When you have the language to make sense of your experience, you’ll discover your own resilience and power, and will be able to bring your newfound clarity and strength to better heal your relationship and yourself.
At our clinic, we believe that your feelings of safety within the therapy relationship is key for your healing.
We listen, create a safe space for you, and tailor our treatment to fit your specific situation. While we use talk therapy that integrates a range of trauma modalities (including EMDR, IFS, SE, and AEDP,) every course of therapy will look completely different.
We will continually check in with you, to ensure that we share your reality - that you feel confident that we deeply understand you and your situation in a way that feels resonant - and to give you an adequate understanding of what is happening in the therapeutic process.
We recognize that working on complex relationships is a long-term investment, and we are ready to be in that space with you.
You will reclaim your voice, your sense of self, your dignity, and your integrity. You’ll discover how to navigate relationships with more confidence and grace, grounded in a clear sense of reality.